All Episodes
Episodes
Speedy Sunday: Ripple Effects of Mindset Tools
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In this quick episode, we explore how mindset tools not only enhance your performance in sports, jobs, and relationships but also create positive ripple effects throughout...
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Transferring Athlete Skills to Career Success
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In this conversation, Kate McCauley interviews James Grugan, owner of Fire Star Hiring, a staffing agency that specializes in placing student athletes. They...
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Speedy Sunday: Struggle as a Sign of Growth
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In this conversation, Kate McCauley discusses the concept of struggle, emphasizing that it is not a weakness but a...
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Rediscovering The Love of The Game: A Heart-to-Heart with My Son Danny
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In this episode of the Champion Within podcast, host Kate McCauley engages in a heartfelt...
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From Fear to Action: The Reset Method
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In this episode, Kate McCauley introduces the R-E-S-E-T framework designed to help coaches and...
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The Power of Your Purpose
The Champion Within Experience:Â Set Up A Chat for a Workshop; Assembly or Speaker:Â Book A Free Call with Kate Here
In this conversation, Kate McCauley and Toby Brooks (Connect with Toby Linktr.ee/tobyjbrooks) explore...
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Speedy Sunday: The Power of Mudras in Sports Psychology
In this conversation, Kate McCauley discusses the importance of combining mudras with positive self-talk to enhance focus and confidence in student athletes. She explains what mudras are, how they work, and provides...
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Lessons from a Lacrosse Champion
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In this episode, Kate McCauley interviews Bill McGlone, a former professional lacrosse player who...
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Speedy Sunday: Give Your Athlete Some Grace!
Speedy Sunday:
Talk Less and Listen More. If they want to quit the sport they love--consider if the possibility that they could be burnt out.
Kate McCauley is a mindset coach, keynote speaker, and workshop...
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Creating Community through Social Dancing
Created By Kate Click here: A FREE resource: From Nerves to Confidence: A Parent’s Worksheet  Help Your Athlete Manage Nerves & Build Confidence Â
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In this conversation, Kate McCauley and Ricardo (Rico) Topete...
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Speedy Sunday: Try Journaling to Start Your Mindset Routine
Click here: A FREE resource: From Nerves to Confidence: A Parent’s Worksheet  Help Your Athlete Manage Nerves & Build Confidence
Today, we’re diving into a simple but powerful tool to shift your mindset and build...
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Navigating the Journey to the NBA
Click here: A FREE resource: From Nerves to Confidence: A Parent’s Worksheet  Help Your Athlete Manage Nerves & Build Confidence
In this conversation, Kate McCauley interviews Isaiah Covington, a performance coach...
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