All Episodes
Episodes
102. Unlocking Your Full Potential with Jonathan Simos
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101. Speedy Sunday: What Elephants Can Teach Us About Female Strength, Teamwork & Showing Up?
In this Speedy Sunday mindset moment, Kate McCauley dives into one of nature’s most powerful examples of protection, leadership, and community: the female elephant herd. When one of their own—especially a baby—is in...
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#100 My Mom, The CHAMP: The Woman Who Taught Me How to Lead, Love, and Live Fully
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Proceeds from every merch purchase help fund powerful school and community programs that build confidence, connection, and champions. Thank you for being a...
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I Lost My Sight, Not My Vision: Kijuan Amey’s Story of Strength
Grab Your Champion Merch! Inspired by the Champ Crew! Every purchase supports school and community programs that build confidence, connection, and champions. Your support helps fuel the mission—and the movement.
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Speedy Sunday: Real Talk — What Not to Say to Your Kid Around Sports
 Get Your Champion Within Merch Inspired by the Champ Crew
Proceeds from every merch purchase help fund powerful school and community programs that build confidence, connection, and champions. Thank you for being a...
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Jeffrey DeVaughn's Journey: Wish It. Want It. Do It.
Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get started.
In this engaging conversation, Kate McCauley and Jeffrey DeVaughn explore the journey of an athlete from high school to college...
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Speedy Sunday: Breathwork for Success
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Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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Lauren Embree: A Journey into Holistic Health
In this episode, Kate McCauley welcomes back Lauren Embree to discuss the importance of functional nutrition, particularly for female athletes. Lauren shares her personal journey into holistic nutrition, emphasizing...
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Speedy Sunday: 6 things your athletes need to be doing!
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Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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Unleash Your Inner Spark: Mandy Cracks My Energy Blocks Wide Open
Ready to kick stress to the curb? Snag these game-changing stress-buster tools I crafted to reclaim your calm https://www.kate-mccauley.com/quick-stress-busters
Calling all teachers, coaches, and parents! Are you...
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Speedy Sunday: Reps Build Confidence
Super Quick Speedy Sunday Pep Talk! Ever freeze up, stuck in your head? Not today. This Speedy Sunday’s all about DOING THE THING—because putting in the reps is how you build unshakable confidence.
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Mindset Mastery with Nancy Gentle Boudrie
Calling all teachers, coaches, and parents! Are you ready to help level up your student's game—in the classroom and in their sport? Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get...
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