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The Champion Within

The Champion Within

Hosted by: Kate McCauley

Welcome to The Champion Within hosted by Kate McCauley. Join Kate McCauley, the go-to expert for athletes, coaches, educators, and parents who want to unlock peak performance, build unshakable confidence, and crush...

Episodes

I Lost My Sight, Not My Vision: Kijuan Amey’s Story of Strength

Season #4

Grab Your Champion Merch! Inspired by the Champ Crew! Every purchase supports school and community programs that build confidence, connection, and champions. Your support helps fuel the mission—and the movement. Shop...
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Speedy Sunday: Real Talk — What Not to Say to Your Kid Around Sports

Season #4

 Get Your Champion Within Merch Inspired by the Champ Crew Proceeds from every merch purchase help fund powerful school and community programs that build confidence, connection, and champions. Thank you for being a...
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Jeffrey DeVaughn's Journey: Wish It. Want It. Do It.

Season #4

Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get started. In this engaging conversation, Kate McCauley and Jeffrey DeVaughn explore the journey of an athlete from high school to college...
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Speedy Sunday: Breathwork for Success

Season #4

Connect With Kate Here: Kate's Website LINKEDIN INSTAGRAM Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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Lauren Embree: A Journey into Holistic Health

Season #4

In this episode, Kate McCauley welcomes back Lauren Embree to discuss the importance of functional nutrition, particularly for female athletes. Lauren shares her personal journey into holistic nutrition, emphasizing...
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Speedy Sunday: 6 things your athletes need to be doing!

Season #4

Connect With Kate Here: Kate's Website LINKEDIN INSTAGRAM Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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Unleash Your Inner Spark: Mandy Cracks My Energy Blocks Wide Open

Season #4

Ready to kick stress to the curb? Snag these game-changing stress-buster tools I crafted to reclaim your calm https://www.kate-mccauley.com/quick-stress-busters Calling all teachers, coaches, and parents! Are you...
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Speedy Sunday: Reps Build Confidence

Season #4

Super Quick Speedy Sunday Pep Talk! Ever freeze up, stuck in your head? Not today. This Speedy Sunday’s all about DOING THE THING—because putting in the reps is how you build unshakable confidence. Connect With Kate...
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Mindset Mastery with Nancy Gentle Boudrie

Season #4

Calling all teachers, coaches, and parents! Are you ready to help level up your student's game—in the classroom and in their sport? Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get...
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Speedy Sunday: WAIT! Embracing Learning Differences

Season #4

Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get started. For everyone else check this --> https://www.kate-mccauley.com/quick-stress-busters Connect With Kate Here: Kate's Website: Set...
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The Resilient Athlete: Growing Up Military with Lexie Berry

Season #4

Set up your free call with Kate McCauley for your team workshop for athletes and coaches; keynote speaker interest; professional development for your staff or 1:1 mindset & performance coaching for yourself! Click...
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Speedy Sunday: Transforming Jealousy into Motivation

Season #4

Connect With Kate Here: Kate's Website LINKEDIN INSTAGRAM FEELING STRESSED? Who isn't? Download Stress Busters for YOURSELF https://www.kate-mccauley.com/quick-stress-busters Download my FREE 19 Quick & Easy Tools...
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