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Speedy Sunday: Reps Build Confidence

Season #4

Super Quick Speedy Sunday Pep Talk! Ever freeze up, stuck in your head? Not today. This Speedy Sunday’s all about DOING THE THING—because putting in the reps is how you build unshakable confidence.

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I can’t’ is a confidence killer—and your athlete’s saying it too much. A quick Speedy Sunday reminder and flip of the script.

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