Speedy Sunday: Skating Through Life
In this episode of the Champion Within Podcast, Kate McCauley shares a heartwarming story about a chance encounter with a 66-year-old man ice skating on a frozen lake in Ridley Park, Pa. This encounter leads to reflections on the importance of trying new things, embracing joy, and the life lessons learned from overcoming challenges. Kate introduces the 'Fun Framework' to help listeners rediscover joy in their lives through spontaneity and appreciation of small moments. Keywords joy, fun, new experiences, life lessons, connection, gratitude, spontaneity, personal growth
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