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The Heart of Cheerleading: Mindset and Leadership

Season #3

In this episode, host Kate McCauley engages with a group of high school cheerleaders from Sun Valley High School in Aston, Pa including: Grace Hegarty, Emma Patterson, Madison Powell & Madison Smith, and their coaches Angela Bosler and Maddy Liss, discussing the journey of personal growth, leadership, and the importance of mindset in sports. The conversation highlights the unique challenges faced by young athletes, the significance of supportive coaching, and the transformative power of teamwork. The captains share their experiences, emphasizing resilience, self-acceptance, and the value of community in sports. Sun Valley High School Cheerleaders participated in The Champion Within programs for athletes and they chat about what they gained from it individually and as a whole team. The episode concludes with heartfelt advice for aspiring athletes and reflections on the impact of mentorship.

Links Mentioned in This Episode:

Sun Valley Cheerleading IG

Team Website

Connect With Kate Here:

Kate's Website to learn more about workshops!

LINKEDIN

INSTAGRAM

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