Speedy Sunday: Don't Assume They Know!
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Kate McCauley keeps it real as a mindset mentor, keynote speaker, podcaster and founder of The Champion Within programs. With 20 years of experience as a public school educator, sheā€™s all about teaching professionals, athletes, students, and educators to level up by mastering their mindset. Kateā€™s no-fluff approach mixes real talk with proven mental training techniques like visualization, self-talk, and confidence-building. Whether sheā€™s speaking, working with a team or one-on-one, her mission is to help people unlock their true potential and show up as their best selves, both in work and life.
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In this episode , Kate chats about...If you haven't taught your athletes how to FOCUS, "GET YOUR HEAD IN THE GAME" and "Just Breathe" don't be surprised or annoyed if they aren't doing what you expect. These things should be taught with specific details if you'd like to see them done correctly and have positive benefits.
