Tapping into the Power of the Right and Left Brain
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In this episode, Kate McCauley shares some secret mindset techniques used by elite athletes and business owners. She discusses the differences between male and female brains and the importance of tapping into both the right and left hemispheres of the brain. Kate explains the concept of the cross crawl exercise and how it can help improve brain function and performance. She emphasizes the need to practice these techniques consistently to see significant gains.
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